When I started working to heal my inner child, I had no idea of what an immense impact it would have on my life.
I always suspected that there were things in my past that were unresolved, wounds that stood in […]
One of my favorite authors, the Hungarian Canadian physician Gabor Maté, in explaining the origins of addictions, whether to substances, behaviors or people, challenges the reductionist view of addiction as a chemical dependence and emphasizes the psycho-emotional roots of this […]
I believe relationships are our biggest mirrors. Their reflection serves as signposts for our healing and growth. This is the story of how I dealt with one of my most challenging mirrors and the gift of wisdom it inadvertently left […]
Not finding ‘nice guys’ attractive and always gravitating towards the emotionally unavailable ones could be a sign of deeper, unresolved issues. Read on to find out why.
It is a popular saying that “good guys finish last”. And arguably, in this […]
In coaching as in love, it is not about searching for validation, but placing ourselves in service of others, whether they are our coachees or our loved ones.
I know this sounds like a contentious title, but before you make […]
True love cannot be bought, but when we operate from a place of ‘not good enough’ we constantly hustle and trade those things we believe will make us deserving of love.
We often say that love can’t be bought, we either […]
We are all subject to painful relationship patterns at one point or another in our lives. Some of them we may consciously choose, others we may encounter almost ‘by chance’. However, when combined with a personal history of trauma and […]
