Jo Garner
When we look within, we heal.
This space
A safe container to learn, heal and grow
Founded by Jo Garner, who has been travelling the path towards healing and personal growth for many years, this space aims to offer guidance and support to those experiencing repetitive relationship-based struggles and pain. ​
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My philosophy is simple, relationships mirror back the unhealed and hidden parts of ourselves providing us with invaluable insights we can use to learn, heal, grow and eventually...thrive!
Hence, if we aspire to create and maintain more fulfilling connections,
free of unhealthy and unhelpful patterns, we must leverage our reflections, observe them, decode their message and begin to heal.
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Through my sessions and programmes I support this process of deep self reflection, gradually shifting from resistance to acceptance, and from suffering to healing in order to achieve positive and long-lasting changes.
About Me
Let me introduce myself: I'm Jo Garner.
I am a coach and group work facilitator with over 15 years experience working in different parts of the world including Australia, UK, Spain and Argentina.
My work is strongly influenced by painful and transformative personal experiences that have enabled me to become an empathetic and authentic practitioner who speaks from lived experience rather than academic knowledge.
One aspect of my work is geared around supporting people to heal and break free from​​ toxic relationships / emotional dependency, whilst the other focuses on a more spiritual view around personal evolutionary processes and challenges.
My qualifications: I have a Masters degree of Science in Coaching Psychology from the University of Sydney and a Bachelor degree of Applied Social Sciences with a specialization in Coaching from the Australian College of Applied Psychology.
My approach: I offer a pragmatic yet highly intuitive approach, combining methodologies that intertwine coaching, systemic psychology and spirituality.
I welcome you to my space.
Jo
All relationships are our mirrors. What we do with these reflections determines whether we suffer or thrive.
Jo Garner
Work with me
Jo is so professional, kind and non-judgemental. She is full of knowledge and is able to create an inviting, welcoming and safe space to explore the inner child.
I am so grateful to Jo for unlocking the next level of my personal journey and believe everyone should do Inner Child work, and choose Jo every time.
Pooja, Leicester, UK
Contact Me
For enquiries about our services, please complete this form and we will back to you shortly.